Your metabolic health impacts your entire body – not just your weight
87% of adults have impaired metabolic function, it’s not ‘just a weight issue’. Discover how inositol helps.
IRREGULAR PERIODS OR PCOS?
Up to 80% of women with PCOS have insulin resistance. Inositol helps restore ovulation and balance hormones—85% saw their cycles return, and cycle length dropped by 54% in studies.*
CRAVINGS AND BLOOD SUGAR DIPS?
Blood sugar spikes, cravings, and energy crashes are signs your metabolism may be out of sync. Inositol supports healthy glucose metabolism—so you feel more balanced throughout the day. In one trial, it helped reduce cravings, improve fat loss by 35% more than diet alone, and preserved 7.1% lean muscle.*
MOOD SWINGS AND ANXIETY?
If your mood feels unpredictable or you’re constantly on edge, it might not “just be hormones”—it could be your metabolism. A meta-analysis linked inositol to improved mood, with positive effects for PMDD, anxiety, and emotional balance.*
ON THE PILL BUT STILL FEEL OFF?
The pill can provide temporary relief, but does not fix the root cause. Inositol supports natural hormone balance. Ovulation returned in 62.5% within 3 months and testosterone dropped significantly in PCOS studies.*
FERTILITY STRUGGLES?
It’s not just hormones—insulin resistance impacts fertility too. Inositol improved egg quality by 46%, and pregnancy rates rose by 34% in IVF patients.*
LOW ENERGY AND CRASHES?
Constant fatigue? It could be blood sugar chaos. Inositol cut fasting insulin by 25% and improved insulin resistance markers by 45%, leading to steadier energy thoughout the day.*
Trusted by experts & practitioners
From metabolic health practitioners to fertility clinicians, we work with leading experts who understand the power of inositol.
Meet Our Experts
Tina Kozman, CNP
Metabolic Health Coach
Hillary Wright, RD
Director of Nutrition at Boston IVF
Dr. Anita W., Ph.D
Natural Medicine Practitioner
Tina Kozman, CNP
Metabolic Health Coach
Leslie Kutcha, FDNP
Functional Diagnostic Nutrition Practitioner
Bodology inositol is a great supplement for the PCOS girlies, for supporting insulin sensitivity, naturally.
Inositol Powder
A clinically studied inositol blend for cycles, mood, fertility, and metabolic health.
- Supports regular cycles*
- Supports healthy blood sugar levels†
- Supports healthy insulin sensitivity*
- Supports mood & mental clarity*
3-Month Supply
Save 25%$49$65Ships every 3 months · cancel anytime
What you get:
Which areas are we supporting? Select all that apply.
Supporting: Hormones
6-Week Supply
Save 15%$55$65Ships every 6 weeks · cancel anytime
What you get:
Cancel or pause anytime. Free shipping on subscriptions.
Why metabolism comes first
Hormones don’t operate in isolation. They respond to metabolic signals, especially how your body processes glucose and insulin.
When metabolic function is supported, the body is better able to regulate ovulation, energy, mood, and hormone signaling. When it’s impaired, symptoms like irregular cycles, cravings, fatigue, and mood swings often appear, even when blood work looks “normal.”
Bodology® Inositol is designed to support metabolic pathways that influence hormonal balance at the root.
What Bodology® Inositol supports
Inositol helps your body respond to insulin, the silent driver behind PCOS, fertility struggles, mood shifts, and blood sugar crashes.
When taken consistently, inositol has been clinically studied to support:
- Healthy ovulation and cycle regularity*
- Hormone balance associated with PCOS*
- Insulin sensitivity and healthy blood sugar levels†
- Metabolic function linked to appetite regulation and weight balance†
- Sleep and energy regulation*
- Neurotransmitter signaling linked to mood and emotional balance*
What we leave out
- No fillers, rice flour, binders, or additives
- No artificial sweeteners or flavors
- No added sugar
- No gluten, dairy, or soy
- No GMO ingredients
- No hormones
- No ingredients from animal origin
How it tastes
Naturally and gently sweet, with no added flavors.
Bodology® Inositol dissolves easily into water, smoothies, or coffee without grit or aftertaste, making daily consistency simple.
How to take it
Take 2 scoops (4g) daily.
Mix into hot or cold liquids, blend into smoothies, or sprinkle onto food.
Morning or evening both work, consistency matters more than timing.
Most people begin with daily use and continue as part of their ongoing metabolic support routine.
Recommended by experts
The dietitians and clinicians who use myo + D-chiro inositol with the people they care for.
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"I use Inositol to promote regular cycles, weight and hormonal balance."
Dr. Anita W."I use Inositol to promote regular cycles, weight and hormonal balance."
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"I use Myo + D-Chiro Inositol to support women on their fertility journey."
Hillary Wright"I use Myo + D-Chiro Inositol to support women on their fertility journey."
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"Inositol is a simple, well-tolerated daily foundation I trust."
Leslie Kutcha"Inositol is a simple, well-tolerated daily foundation I trust."
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"Supporting your metabolism is the key to balanced hormones, mood, and energy."
Tina Kozman"Supporting your metabolism is the key to balanced hormones, mood, and energy."
Every batch, independently verified
Bodology's formula and label are reviewed by qualified professionals — including a Registered Dietitian (RD) and advisors holding MS and PhD credentials — so the ingredients, doses, and claims are accurate and responsibly stated.
Bodology is tested independently — we don't grade our own work. Every production batch is sent to Certified Laboratories, an ISO/IEC 17025-accredited testing lab, and analyzed against written specifications before it can be sold. ISO/IEC 17025 is the international standard for laboratory competence and data integrity.
We use HPLC analytical testing to confirm the identity of each active — verifying that what's in the tub is genuinely myo-inositol and D-chiro-inositol, not a substitute or mislabeled material.
HPLC confirms that each batch contains myo-inositol and D-chiro-inositol at the labeled amounts — and that the 40:1 ratio is correct in the finished powder, not only in the formula. Because the two are isomers, HPLC separates and measures each one individually.
Every batch is tested for heavy metals by ICP-MS — arsenic, cadmium, mercury, and lead — and must fall within established safety limits before release. ICP-MS detects these metals down to trace levels, well below the limits set for dietary supplements.
Every batch is screened for microbial safety: total aerobic count, total yeast and mold, and the absence of specified pathogens — E. coli, Salmonella, Staphylococcus aureus, and Pseudomonas aeruginosa. A batch only ships if it meets every limit.
The 40:1 ratio of myo-inositol to D-chiro-inositol is the ratio used in published clinical research. We confirm this ratio in the finished powder by HPLC, so it matches the studied formulation.
Bodology is blended, filled, and packaged in the United States.
