Inositol is clinically-studied to:

Hormonal Health

• Support hormonal balance*
• Improve menstrual regularity*
• Shorten menstrual cycle length*
• Decrease in free and total testosterone*
• Increase sex-hormone-binding globulin*
• Aid in PCOS symptom management*
• Reduce unwanted hair growth associated with PCOS*
• Support ovarian function through aromatase modulation*

Metabolic Health

• Support healthy blood sugar levels*†
• Help maintain healthy blood sugar metabolism after eating*†
• Help insulin function*
• Support thyroid function*
• Enhance HOMA-IR (Homeostatic Model Assessment of Insulin Resistance)*

Weight Management

• Support weight loss efforts*
• Help decrease BMI*
• Reduce cravings and support healthy appetite regulation through it's impacts on lean muscle*
• Significantly improve body composition, in combination with diet and exercise*
• Promote healthy metabolism and lean body mass*

Fertility and Pregnancy

• May support fertility indirectly by balancing hormones and insulin/glucose metabolism*
• May help prevent gestational diabetes mellitus*

Mental Health and Mood

• May help manage symptoms of anxiety*
• Could support overall mood balance*
• Support healthy neurotransmitter function, particularly serotonin and GABA*
• Potential to improve symptoms of depression, particularly in individuals with PMDD (Premenstrual Dysphoric Disorder)*

† already in normal range

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The results referenced are based on clinical studies [1], [2], [3], [4], [5], [6], [7], [8], [9] and [10]. The clinical studies did not specifically use Bodology products. Some of the referenced clinical studies combined inositol supplementation with other ingredients or treatments; please consult the individual studies for detailed methodologies and results. Individual results may vary, and outcomes are not guaranteed.