Free shipping on all orders. 60-day money back guarantee. Arrives in 2-5 days.
Practitioner Approved
Used by practitioners to support metabolic and hormonal health.*
"I use Myo + D-Chiro Inositol to support women on their fertility journey."
Hillary Wright, RD Boston IVF
"Supporting your metabolism is the key to balanced hormones, mood, and energy." Tina Kozman, CNP
"I use Inositol to promote regular cycles, weight and hormonal balance.”
Dr. Anita W., Ph.D
Practioner Approved
2,050mg Per Scoop
Carob-Derived Formula
40:1 Ratio
Third Party Tested
Made in the USA
Why metabolism comes first
Hormones don’t operate in isolation. They respond to metabolic signals, especially how your body processes glucose and insulin.
When metabolic function is supported, the body is better able to regulate ovulation, energy, mood, and hormone signaling. When it’s impaired, symptoms like irregular cycles, cravings, fatigue, and mood swings often appear, even when blood work looks “normal.”
Bodology® Inositol is designed to support metabolic pathways that influence hormonal balance at the root.
What Bodology® Inositol supports
Inositol helps your body respond to insulin, the silent driver behind PCOS, fertility struggles, mood shifts, and blood sugar crashes.
When taken consistently, inositol has been clinically studied to support:
Healthy ovulation and cycle regularity*
Hormone balance associated with PCOS*
Insulin sensitivity and healthy blood sugar levels†
Metabolic function linked to appetite regulation and weight balance†
Sleep and energy regulation*
Neurotransmitter signaling linked to mood and emotional balance*
What we leave out
No fillers, rice flour, binders, or additives
No artificial sweeteners or flavors
No added sugar
No gluten, dairy, or soy
No GMO ingredients
No hormones
No ingredients from animal origin
How it tastes
Naturally and gently sweet, with no added flavors.
Bodology® Inositol dissolves easily into water, smoothies, or coffee without grit or aftertaste, making daily consistency simple.
How to take it
Take 2 scoops (4g) daily.
Mix into hot or cold liquids, blend into smoothies, or sprinkle onto food.
Morning or evening both work, consistency matters more than timing.
Most people begin with daily use and continue as part of their ongoing metabolic support routine.
Product information
Which size is right for me?
Choose based on your routine and how long you want your supply to last.
60-Scoop Tub
Weight
124g (4.37 oz)
Cost per scoop*
$0.75 (one-time) $0.60 (subscribe)
How long it lasts**
1 months @ 2 scoops/day 2 months @ 1 scoop/day
90-Scoop Tub
Recommended
Weight
190g (6.70 oz)
Cost per scoop*
$0.72 (one-time) $0.58 (subscribe - best value)
How long it lasts**
1.5 months @ 2 scoops/day 3 months @ 1 scoop/day
*Cost per scoop varies by one-time vs subscription. **Duration based on 1–2 scoops per day.
What we mean by clinical-grade
Clinical-grade isn’t a buzzword here, it’s a standard.
Bodology® Myo + D-Chiro Inositol is formulated using pharmacopoeial-grade ingredients — the same purity standards used in clinical research and regulated healthcare settings. That means every scoop meets strict requirements for identity, potency, and quality, not just minimum supplement regulations.
Our formula follows what the research actually uses:
A precise 40:1 ratio of Myo- to D-Chiro-Inositol, reflecting the body’s natural balance and the ratio most consistently studied in clinical literature.
Bodology Product Information:
No fillers, sweeteners, or unnecessary additives that can interfere with absorption or metabolic pathways
Third-party testing conducted by certified laboratories that follow internationally recognized quality systems, including ISO/IEC 17025 verified testing standards
Made in an FDA-compliant facility in the USA
Clinical-grade also means restraint. We don’t overload formulas or chase trends. We focus on ingredients that are well-studied, well-tolerated, and designed for daily, long-term metabolic support — because when metabolism feels supported, the body naturally finds more balance.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Real-stories from our community
Supporting my body on my fertility journey
Krstina Perez
Verified customer @krstinaperez
Living with endometriosis, supporting my metabolism
Ashley Moya
Verified customer @ashleymoya7
More emotional steadiness, less PMDD overwhelm
Kylie Spencer
Verified customer @kyliespencerhealth
It has been life changing for my cycles, skin and mood
Lauren Elam
Verified customer @larslavishlife
Supporting cravings and weight through metabolism
Baylee Alisson
Verified customer @strongbybayleeallison
THE TRUTH
You felt it
For decades, hormones, mood and metabolism have been separated. But your body never did. The result?
women in the U.S. have impaired metabolic function*
have insulin resistance*
higher risk of mood challenges linked to insulin resistance**
*World Health Organization**Harvard research study
How inositol works
1. Supports insulin signaling
Your metabolic foundation
Inositol plays a role in insulin signaling, helping the body respond more effectively to insulin.* This supports steadier blood sugar levels and reduces the metabolic stress that can disrupt hormones.
2. Supports ovulation and cycle regularity
Less guessing
Healthy insulin signaling supports ovarian function and ovulation.* That’s why inositol has been widely studied in women with irregular cycles and PCOS-related hormone imbalances.*
3. Helps regulate cravings and appetite
Steadier blood sugar, fewer crashes
By supporting insulin sensitivity, inositol may help reduce blood sugar swings that drive intense cravings and energy crashes.*
4. Supports mood and emotional balance
Metabolism and brain chemistry are connected
Inositol is involved in neurotransmitter signaling linked to mood regulation and emotional steadiness.*
Loved by renowned health practitioners & influencers
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. These results are based on published inositol research that did not use Bodology products specifically. You can find these studies here. Results are never guaranteed. †Compared with diet alone or through its impact on lean muscle.
2 scoops of inositol daily for best results
Mix 1-2 scoops (4g) into water, coffee, smoothie or any drink
Take daily, ideally with your first meal
For best results, take consistently at the same time each day
ABOUT INOSITOL
What is inositol and how does it work?
Inositol is a naturally occurring compound that plays a key role in insulin signaling, hormone balance, and neurotransmitter function. It's often categorized as a B-vitamin-like nutrient and has been widely researched for its role in PCOS, fertility, and metabolic health.
Can you get inositol from diet alone?
Inositol is found in foods like citrus fruit, beans, and cantaloupe—but only in small amounts. You’d need to eat around 8 melons a day to match the dosage in 2 scoops of Bodology. Modern farming practices have also reduced food-based inositol levels.
What is GLUT4?
GLUT4 is a protein that helps transport glucose into cells where it can be used for energy. Inositol supports optimal GLUT4 activation, which can improve glucose metabolism.
How long does it take to see results?
Every body is different, but many users report changes in energy, cravings, mood, or cycle regularity within 4–8 weeks. Clinical studies show menstrual regularity and ovulation can return within 3 months in 85% of PCOS cases*
IS THIS SAFE TO TAKE WITH PRENATALS OR GLP-1S?
Yes. Inositol is a single-ingredient supplement, not a hormone, and is generally well tolerated alongside prenatals or metabolic medications like GLP-1s. Learn more about how inositol can support your GLP-1 journey here. As always, confirm with your healthcare provider.
ARE THERE ANY SIDE EFFECTS?
Inositol has a strong safety record. A small number of people may experience mild bloating or digestive shifts in the first few days. Starting with 1 scoop and building up may help.
IS INOSITOL RIGHT FOR ME?
How does inositol help with PCOS?
Inositol helps address the metabolic root cause in 80% of PCOS cases: insulin resistance. Studies show it can restore ovulation, lower testosterone, reduce cravings, and rebalance cycles—often outperforming metformin, with fewer side effects. Download our metabolic health guide for PCOS written in collaboration with Hillary Wright, Registered Dietitian and Author of "The PCOS Diet Plan," with over 30+ years of clinical experience.
Can inositol support fertility goals?
Inositol improves egg quality, ovulation, and hormone balance. In ART cycles like IVF, it boosts embryo quality and pregnancy rates by up to 34%. Download our metabolic health guide for fertility written in collaboration with Hillary Wright, Registered Dietitian and Author of "The PCOS Diet Plan," with over 30+ years of clinical experience.
Does it help with weight or cravings?
Inositol supports metabolic balance by improving blood sugar and insulin signaling, which can influence hunger, energy, and where fat is stored. In clinical study, inositol was shown to accelerate fat loss whilst preserving lean muscle, an important factor for long term results. Improvements in hip-to-waist ratio were also seen. Learn how inositol can support your weight loss journey here. Plus, download our metabolic health protocol for sustainable weight loss, written with Tina Kozman, CNP and Metabolic Health Expert.
Could it influence mood, stress, or PMDD?
Inositol participates in neurotransmitter pathways like serotonin and GABA. Some clinical studies and user experiences suggest it may support mood resilience, particularly during menstrual cycles or PMS phases.
Can I take this if I don’t have PCOS?
Absolutely. Inositol supports insulin sensitivity, energy, mood, metabolic function, and weight regulation in both PCOS and non-PCOS women.
Can I take Inositol while pregnant?
Inositol is sometimes used during pregnancy, especially in gestational metabolic contexts. However, you should always consult your healthcare provider before starting any new supplement during pregnancy.
Is this safe to take with prenatals or GLP-1s?
Yes. Inositol is a single-ingredient supplement, not a hormone, and is generally well tolerated alongside prenatals or metabolic medications like GLP-1s. Learn more about how inositol can support your GLP-1 journey here. As always, confirm with your healthcare provider.
A new standard of care. Built by women, led by science.
FOUNDER STORY
For years, I was told my symptoms were unrelated. Irregular cycles. Low mood. Anxiety. Cravings. Low energy. Everything was treated separately, or dismissed as 'women's problems'.
Over time, those symptoms were labeled PCOS, PMDD, and Hashimoto’s, still without real answers. And it quickly became clear this wasn’t just my experience — millions of women were navigating the same fragmented system.
DISCOVERY
When we started looking upstream, the same mechanisms kept appearing: insulin signaling, blood sugar stability, and the metabolic processes hormones respond to first. That’s where inositol stood out — foundational metabolic support that was largely overlooked.
But finding an inositol formulation that was clinically aligned, free from fillers, and suitable for long-term use alongside other protocols was nearly impossible. So we created Bodology®.
WHY BODOLOGY®
Bodology® is built on formulation integrity — not trends. In 2022, we worked alongside metabolic experts and biomedical scientists to develop an inositol formula that aligned with the research, not marketing shortcuts. That meant:
Aligning with clinical dosing and blend
Sourcing highest-purity ingredients like carob-derived D-Chiro-Inositol, chosen for its purity and gentle processing.
Avoiding fillers, binders, sweeteners, and additives that can interfere with metabolic or hormonal pathways.
Third-party testing by ISO/IEC 17025-accredited laboratories
Designing a formulation that integrates seamlessly with practitioner-led protocols
Not another hormone supplement, a metabolic foundation. Because women deserve answers, not symptom chasing.
That's where inositol comes in.
Practitioner Approved 
2,050mg Per Scoop
Carob-Derived Formula
40:1 Ratio
Third Party Tested
Made in the USA
women in the U.S. have impaired metabolic function*
have insulin resistance*
higher risk of mood challenges linked to insulin resistance**
Metabolic Health Protocol for Fertility
Metabolic Health Protocol for Hormones
Metabolic Health Protocol for Metabolism
